A member asked:

Is it true when you have lack of sleep it can cause early death? im 17 yrs old and i have lack of sleep

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Lack of sleep: does not in and of itself cause early death. Lack of sleep has a negative impact on physical and emotional health. Please see your doc to identify or rule out medical conditions. Then see a mental health professional to learn ways to sleep better. Please do not use medication only, but learn strategies to help the root cause. Stop work/computer at lest 1 hr. prior to bed. NO screens in room.

Answered 5/20/2016

1.3k views

Thank

Related Questions

A member asked:

Will lack of sleep cause a person to lose temper more easily?

A doctor has provided 1 answer

A member asked:

Can lack of sleep or lack of exercise cause hair loss?

4 doctors weighed in across 2 answers