My stress level is really high ! what can i do ? i just feel frustrated & my body feels like it shuts down &i start to get hot, what can i do or drink

Stress Relief: You deserve Relief from Stress, worry, fear, and frustration. Feel Blessings of 3 Million Air Sacs in your lungs due to which you have Breath of Life every 4 seconds for 18years. Speak with your Entire Being-BREATH IS LIFE! Keep Repeating. Believe that you can be Captain over your Stress, N0T Victim! Do Music Relaxation See Psychiatrist for Therapy for coping skills for stress; and Medication

Consideration: Get off all soft drinks. The chemistry does some really bad things against the human body. Change to drink more water (flavor it lightly if needed), and tea.