A member asked:

Can you overdose on nutritional yeast, i put like a cup in my vegetables and i have tummy ache, will i be poisoned, is it toxic?

A doctor has provided 1 answer

Everything in...: Everything in moderation, is one of life's rules. Nobody really knows what's in a bottle labeled "nutritional yeast". It could be yeast, but may have a variety of other stuff in it. Who knows? Realize that a person can overdose on water, if he drinks too much at one time. The key to living better and living longer, is everything in moderation.

Answered 5/7/2016

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