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A member asked:
I will like to know why every time i eat red quinoa with veggies i can see it in my stools? i don't see the veggies but the quinoa. it's that normal?
A doctor has provided 1 answer
Not digested: I would not be concerned. This just means that the quinoa is not completely digesting. However, I am sure it is digesting enough for you to get the protein and fiber benefits. You probably have the same thing with the white and ivory quinoa, but you just cannot see it. Quinoa is a great food, so keep eating it and do not look at your stools.
Answered 4/4/2016
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