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A member asked:
I need tips on what to do if i'm dealing with constipation and is this what's causing me to feel bloated ?
A doctor has provided 1 answer
Find cause: See a doctor and find underlying causes such as hypothyroidism not very likely at your age. Drink 64 Ounces of WATER a day Cutout sugar which means all sodas & fruit juices. Set up a regular time to poop everyday
Answered 4/16/2016
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