Cbc:all normal but fasting glucose 112, lastweek 109, dec 98, a1c is 5.2% (normal). no exercise, no overweight, never diagnosed. hc & hg normal. tips?

Repeat it: And get back into the physical fitness activities you enjoyed so much as a youngster. If you have more than a little body fat, lose it. I can't predict what is next, but you'll likely be saving your life by getting back to fitness.

Normal: based on the above labs and history. Maintain a healthy life style and normal weight range. Exercise and eating healthy, avoid simple sugars and reduce stress. follow up your preventative care appointments.