Get Virtual Care
For Businesses
About Us
A member asked:
How many kilometers to run to have a flat stomach a day?
A doctor has provided 1 answer
Distance vs. time.: It's not so much a distance thing as a time thing. We would start to achieve cardiovascular and fat-burning benefit from running at least twenty minutes daily. Initially, you may not run too far in twenty minutes, but eventually that time and distance become easier. Then you'll start running for 25 minutes, then 30, and so on. Distance is dependent on your conditioning and running speed.
Answered 12/23/2020
1.4k views
Thank
Related Questions
A member asked:
After running about 10km I started to vomit later in the day. now I also a running stomach and my body feels weak?
A doctor has provided 1 answer
A member asked:
Stomach bug hit our family this week. It started with my toddler on Sunday. It only lasted a day. Now he is running a 101 fever. is it repeating or?
A doctor has provided 1 answer
A member asked:
My stomach started cramping after i ate this morning and my poop was running. I didn't feel good all day. I have ibsbut i go for weeks without using it. What should I do?
6 doctors weighed in across 3 answers
A member asked:
Started running this is 2nd day. Have elevated liver enzymes and when i run/jog my liver hurt and now I have severe stomach cramping. Is this serious?
A doctor has provided 1 answer
People also searched for:
How much running should I run a day to get a flat stomach?
Please help docs! is running good for helping to get a flat stomach?
When I do running crunches and torso twist next day i saw my stomach coming out more than before. Why does it happen .
Good day i have been constipated for couples of days now and now i am starting to have running stomach. is there anything i should be worried with ?
My baby has had an ongoing fever today is the 3rd day and he is on an antibiotic, His stomach is now running and fever is more frequent?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
