Herbs and spices: There are many health benefits of both herbs and spices from anti-microbial to anti-anxiety. For example peppermint is a muscle relaxant, ginger is great for viruses and for digestion. Thyme is a great anti-microbial and anti-fungal. Cinnamon is great for digestion, and for controlling blood sugar. These are just a few benefits.
Answered 4/25/2013
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