A member asked:

Bleeding 12 days after period ended. what could be the cause?

A doctor has provided 1 answer

Mid-cycle bleed: Spotting or bleeding at mid-cycle is not uncommon and happens due to dip in hormones at that time of the cycle. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 8/18/2018

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