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A member asked:
I'm a softball player but after catching several fast balls my upper left side of my palm is bruised and i don't know what to do?
A doctor has provided 1 answer
SPORTS INJURY: Sounds like a contusion. Best treatment is RICE (Rest, Ice, Compression [ace wrap], elevation. Should heal quickly but if not follow up with you doctor.
Answered 2/24/2016
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