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A member asked:
Just found out i have a vit d deficiency. i suffer with numb/painful/weak legs and severe pms. could all be related and will supplements cure all?
A doctor has provided 1 answer
Might help: If you have vitamin D deficiency,it's likely you have other vitamin deficiencies as well,especially B vitamins,mag,iron.Take your recommended vitamin D dose but make sure it is D3 (not D2).Also,take a B-complex,magnesium,get plenty of iron rich foods in your diet or take a mild iron supplement.Have your levels checked again in 2-3 months to be sure you are taking enough. Then see if symptoms ok.
Answered 2/24/2016
1.6k views
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