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A member asked:

Wanted to know where can i find the amounts of vitamins and nutrients i'm supposed to have each day?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

See link below: http://www.netrition.com/rdi_page.html it lists all the requirements in a nice chart form.

Answered 4/10/2013

5.2k views

Thank

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