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A member asked:
I m 22 year old girl. my weight is 69 kgs & height 159 cms. can you please tell me what should be my ideal weight? thanks.
2 doctors weighed in across 2 answers
Weight calculation: The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent.
Answered 2/4/2016
1.7k views
Your ideal wt. <63kg: Hi! For your height your ideal weight is 48-63kg. Therefore, you should try to lose 6 kgs in a gradual, steady way (in about 3-6 months). Good luck!
Answered 2/4/2016
1.7k views
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