I m 22 year old girl. my weight is 69 kgs & height 159 cms. can you please tell me what should be my ideal weight? thanks.

Weight calculation: The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent.

Your ideal wt. <63kg: Hi! For your height your ideal weight is 48-63kg. Therefore, you should try to lose 6 kgs in a gradual, steady way (in about 3-6 months). Good luck!