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A member asked:
I'm doing the advocare 10 day cleanse for 4 days now & the whole time i've felt nauseas & headaches that won't go away. should i stop the cleanse?
A doctor has provided 1 answer
No "cleansing" need: Normal human's have self-clearing (like self-cleaning) intestinal tracts. After a person eats, the food is processed and moved along from the stomach all the way to her anus, without any help or interference from him. If a person is eating a healthy, balanced diet, no colon cleansing is needed. Such cleansing is unnatural. But, it is ok to occasionally use laxative help to get rid of constipation.
Answered 4/22/2016
1.7k views
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