I used to be able to read and study for long periods of time but something changed, my routine is the same but now my attention span is shorter. worry

Anxiety: I understand your concern about shorter attention span. Commend yourself for being “able to read and study for long periods of time” Reflect on recent stressors in life such as relationship conflicts becoming intense, separation with feelings of worry, fear, sadness, disappointment, hurt, shame, guilt, resentment or helplessness; stress of school, work or finances. See a Therapist for stress.