A member asked:

Is it bad for my heart to usually beat 100 bpm? it always makes me nervous to feel it beating so much! anything i should do?

2 doctors weighed in across 2 answers

Ok: In a healthy individual Maxim recommend or wait for exercises 220 minus your age of 21 which would be 199 with exercise

Answered 1/24/2016

1.7k views

Thank

Upper limits of norm: Your heart rate is at the upper limits of normal. You would be advised to see your doctor for evaluation especially since you have some symtoms

Answered 1/24/2016

1.7k views

Thank

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