I am 35 years of age and for the past 2 days i have been deficating avocado green soft stool, with lower abdominal cramping. i am terribly worried bec?

Irritable bowel synd: Your change in stool habits should not be a cause of significant worry at this time. It may be related to a food that you have eaten, or you may have a mild irritable bowel segment causing rapid transit through the intestines. If it persists, then be examined by a physician. In the mean time increase your intake of fluids to maintain hydration.