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A member asked:
Since i rock all the time would that cause my lower back to hurt all the time? what would u suggests i do
7 doctors weighed in across 2 answers
Low back pain : Low back pain is related to both activity and musculoskeletal structural anatomical considerations. You should get an exam from an orthopaedic surgeon in clinic. Rest is good. No heavy lifting, learn proper lifting technique. Hot showers to the area, low back school. Once pain evaluated PT & exercises,medicine, local injections, surgery. Don't smoke. Please read this: http://tinyurl.com/m7px4a8
Answered 1/10/2016
1.7k views
Back pain: Keep the proper posture as much as possible, stting straight with the normal curves and shoulders curved back. Learn some back muscle strengthening exercises as it is probably muscle related problem. If pain persist get xrays to rule out any structural problems
Answered 4/2/2016
1.7k views
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