A member asked:

I feel like i need to keep taking deep breaths..it happens more when i become aware. almost like i want to yawn but take deep breaths inside - why ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Anxiety and self-: consciousness about automatic bodily processes can temporarily interfere w/them. Please see your doc to rule out medical conditions. Yawning is similar to deep breathing in that both create a larger intake of oxygen. A clinical psychologist can help w/stress management. Peace and good health.

Answered 5/28/2016

1.8k views

Thank

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