Sinus congestion: I would advise the use of several modalities: 1- use a 12 hr decongestant nasal spray for only 2-3 days-only if you are NOT hypertensive 2- use a nasal saline rinse, douche or netti pot. 3- hot steam showers 3-4 times/day and inhale warm vapors through your nose 4- drink 10 glasses of fluid /day 5- use zinc lozenges ( Cold Eze ) or 50 mg zinc tablets.
Answered 12/29/2015
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