Insomnia: I understand your desire to have good sleep. Xanax (alprazolam) helps with Anxiety which can help sleep. Exercise in the evening. Do Breathing and Music Relaxation. Feel Blessing of 3 million air sacs in your lungs due to which you are alive. Believe that Breath is Life! Using Xanax (alprazolam) with Nyquil may increase dizziness and some impairment in thinking and judgment See Psychiatrist for Therapy and Medication.
Answered 11/17/2020
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