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A member asked:
I'm experiencing light spotting during my ovulation week, together with jelly like blood clot. colour: dark brownish red, no odor. lasted for 5 days.
A doctor has provided 1 answer
Normal variation: What you described is consistent with normal variations in menstrual rhythm and is normal. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 4/22/2018
1.8k views
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