A member asked:

First day of cycle, blood is black. no missed periods, or light cycles. end of cycles usually brown. no changes in day routine. why black at start?

A doctor has provided 1 answer

Altered blood: Menstrual blood get altered due to admixture with endometrial lining, and fluids in the reproductive tract. It is not abnormal. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 12/24/2015

1.8k views

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