Left hip pain at night and after sitting down after work. pain in hip and shoots down leg at times. worse at night in bed. no injury as far as i know.

Left hip pain: May be scaitica. Sitting is stress on spine. Consider ergonomic chair with lumbar support. At work change position ( i.e. get up for a moment every 45 minutes to an hour) to shake out, Consider a trial of NSAIDS ( motrin/alelve ) and muscle relaxant( if not allergic). Rarely may also be related to ovaries/ colon, retroperitoneal issue so may consider ultrasound or CT abdomen. f/u w/ doc