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A member asked:
Does dark chocolate help to weight loss if yes?? then how to use dark chocolate
A doctor has provided 1 answer
No good evidence but: While it has been widely reported that dark chocolate helps weight loss, this was due to a poor-quality study that was deliberately designed as a hoax! See http://tinyurl.com/pweth63 However, dark chocolate has many proven benefits: http://authoritynutrition.com/7-health-benefits-dark-chocolate/ To lose weight no substitute for diet and exercise. See http://authoritynutrition.com/weight-loss/
Answered 12/19/2019
1.9k views
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