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A member asked:
Last night stress, why today am i "physically" a mess? diarrhea tired anxiety. don't understand why it always affects me the next day?
A doctor has provided 1 answer
Adrenaline: Stressful events can cause a surge/release of adrenaline into the body. Often times, the resulting fatigue, anxiety, and even diarrhea can be the side effects experienced from this release, even the next day. Develop a concrete plan for handling stressful events. Recognize that your body responds this way and perhaps change your level of reaction to stressful events.
Answered 11/14/2015
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