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A member asked:
I have l4/5 joint issues, mainly l4. what can be done about this? can it be reversed?
A doctor has provided 1 answer
Lower lumbar: Keep weight down(BMI less than 30) . Stretch , strengthen core, avoid repetitive bend or twist avoid prolonged positions (eg if u sit for more than 45 min u should get up and stand for a short time). Limit exposure to high impacts, take glucosamine, intermittent use of NSAIDs
Answered 11/15/2015
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Related Questions
A member asked:
Can you explain my findings...grade 1 anterolisthesis of L5 on S1 of 4mm. Degenerative about facet joints L4-5 and L5-S1.
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Post fusion 2009: now l4-5 right facet joint arthrosis, severe neural foriminal stenosis with some compression. Surgery needed?
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I am 5 yrs post op of L4-S1 fusion/laminectomy & 1.5 years post op of having rods replaced w/longer ones due to instability of spine above fusion. Have had fluid taken out of L5 facet joint previously. Happening again. Cant take anti inflammatories?
4 doctors weighed in across 2 answers
A member asked:
5 mm anterolisthesis of L5 on s1, discogenic disease at l4-l5 and l5-s1, arthritic changes of the facets joints at l4l5, l5-s1, mild flattening L4 l2?
A doctor has provided 1 answer
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