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A member asked:

Which type of foods have saturated fats?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Lard: Saturated fats- butter, lard, fatback & solid shortening.

Answered 4/22/2013

5.2k views

Thank

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Looking for more clarity:Apart from contributing lot of calories & bad effects of saturated fat,what are other reasons a high fat food is discouraged?

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