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A member asked:
I'm 18, i work four days a week and attend college. i find it hard to sleep, and usually i only manage 5:6 hours per night. i feel tired a lot, help?!
A doctor has provided 1 answer
School & work makes: for a demanding schedule. Are you using coffee or other stimulants to keep you going? If so, consider reducing them so you can sleep better. Maybe you can reduce the number of courses you take a one time. It will may graduation take longer but you will feel better. Peace and good health.
Answered 5/29/2016
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