A member asked:

After my 2 most recent runs i have been feeling dizzy and shakey but also i have had an ache in the middle above my belly button. problem??

A doctor has provided 1 answer

Needs to be checked: The most common cause of dizziness after running is Hypoglycemia and can be avoided by takins a carbohydrate snack before running. Other causes are 1 dehydration which can be avoided by tasking sips of water while or after running2 It can be due to over exertion3 it can be due to high or low Blood Oressure. That needs to be checked before and after exercise.it can be due to other medical confition

Answered 10/25/2015

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Thank

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