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A member asked:
Hi. i typically spend long hours on laptop/ mobile and have developed text neck. in addition i am vitamin d deficient. what should i do?
A doctor has provided 1 answer
Neck problems: A couple of thoughts. First - take breaks from the laptop & stretch & walk about. Second- get an ergonomic consultation so that placement of you and your equipment is optimized. Depending on your actual vitamin D level - your provider can prescribe supplements that are significantly larger than amounts in regular multiple vitamins.
Answered 1/1/2016
2.1k views
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