I'm a medical student and i need words that encourge me to study and work hard .. can you help me doctors ,please !

Med student stress: Stress accumulates throughout the day. You can be helped w/a technique called the Relaxation Response. Please do it every 1 or 2 hours for 1 minute plus one longer session of 10-20 minutes if possible earlier in the day. See www.relaxationresponse.org Peace and good health. Thank you for preparing for a profession through which you will help many people. Please remember that also.