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A member asked:
An inversion table good or bad?
2 doctors weighed in across 2 answers
See below: No good data one way or the other. If it works for you, use it.
Answered 8/15/2013
5.2k views
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Good: Is it good periodically to do inversion table and do this after any spinal strain or injury. The procedure to tilt can be slower if you have issues with dizziness tilt 15 degree hold for 10 minutes before tilting each 15 degree angle.
Answered 4/7/2013
5.2k views
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