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A member asked:
Do sleep aids like tranquil stop working over time?
A doctor has provided 1 answer
Sleep problem: I understand your desire to have good sleep. Sleep aids like Tranquil Nighttime Sleep Aid usually have Benadryl (diphenhydramine) in it Benadryl (diphenhydramine) is not a medication for sleep problem. It causes drowsiness which may help with natural sleep. After few weeks it is not beneficial. We were born with natural instinct to sleep Do music and breathing relaxation. Trust your body and mind when it needs rest and sleep.
Answered 10/7/2015
2.2k views
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