A member asked:

How can i get a big butt?

4 doctors weighed in across 2 answers

Not sure but: ... working out with a bun exerciser may be the first step. Dancing and Pilates apparently help with that department too. Toning is the key here.

Answered 5/25/2021

2.2k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Work it!: Squats, lunges (including backward, side &d curtsy lunges), step ups, hip thrusts, plie, toe taps, Bridge (including marching & single leg bridge), quad hip extension, donkey kicks, single leg deadlift, fire hydrant, split squats, frog pumps, lunge jumps, squat jumps & fire hydrants can all be used to work on butt muscles.

Answered 8/22/2019

147 views

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