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A member asked:
What are some alternatives to pain medication for rsd? i am taking a lot of medication and i am concerned about the long term effects.
4 doctors weighed in across 2 answers
Holistic Approach: Good nutrition & sleep. Exercise, yoga, tai chi, & meditation (especially the mindfulness variety) are all good. Avoid caffeine, nicotine, and substances of abuse. Expect some discomfort at first. Enlist the advise of a physical therapist or a neuro-rehab specialist.
Answered 11/27/2014
6.1k views
Bromelain/intenzyme: Bromelain, intenzyme, wobenzyme are otc pain medication that helps with pain. To rsd spot apply muscle rub cream and apply ace wrap daily during daytime.
Answered 11/26/2013
6.1k views
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