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A member asked:
I'm 23 years old, i suffer of poor concentration and i always get up tired. but i always sleep 8 or 9 hours a day. what could be done about it?
A doctor has provided 1 answer
Poor sleep: Your amount of sleep is fine, but question is if the quality is good - do you snore? move your legs a lot? sleepwalking? You should also have the thyroid checked with some blood work.
Answered 9/6/2015
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