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A member asked:
What r the best nutritious supplements for eyes?
7 doctors weighed in across 2 answers
Lutein: Eating a diet high in green leafy vegetables will provide the retinal photoreceptors with essential nutrietns needed for optimal functionung. Taking a multivitamin with lutein is a good idea. Don't forget to wear uv protection sunglasses when outside.
Answered 3/10/2018
5.2k views
Omega 3: Omega 3 fatty acid supplements will help with quality of tears so your tears don't evaporate so quickly. It also has a role in trying to prevent macular degeneration from worsening.
Answered 7/18/2018
5.2k views
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