A member asked:

I have insomnia and i forgot that a drink had caffeine and its night how can i get it out of my system?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

Coffee: It will go out on its own. From now on I would avoid this. Call avoiding caff before bedtime good judgement from now on. You know where good judgement comes from? Experience. You know where experience comes from? Bad judgement. You are welcome Where

Answered 8/24/2015

2.4k views

Thank

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