Hi doctor, can u give me tips to increase my weight within a monthh?

Supplements: Adding calorie-rich diet supplements without curbing your appetite for "regular food" will help. Get your favorite flavor of boost, ensure and any other brands your pharmacy has. Do a taste test to see what you like. They are best when really cold. Each can gives you an extra 360 calories or so. Taking 2-4 cans a day should help. Increase how many you take over several days to avoid diarrhea.

Family practice : What is your weight. How much and why do you want to gain weight. Protein source and exercise is beneficial.