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A member asked:
How do i get fit fast?
3 doctors weighed in across 2 answers
You Don't: There is no magic. Requires a reasonable plan and regular diet and exercise conformance. Plenty of trainers available for advice and training plans and nutritionists and dieticians for the healthy diet. Good Luck. (USAT Level I coach)
Answered 8/6/2015
2.4k views
Thank
The simple formula: 1. Eat a balanced diet. 2. Drink lots of water. 3. Exercise efficiently.
Answered 11/10/2015
2.4k views
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A doctor has provided 1 answer
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