A member asked:

Hi i'm 19 and had my period a week ago, but today i wiped and there was brown blood what could it be?

A doctor has provided 1 answer

Normal variation: Mid-cycle spotting is not uncommon. What you experienced is a variation on normal. For good health Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol. Practice safe sex. Get HPV vaccine.

Answered 7/29/2015

2.5k views

Thank

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