Ways to deal with neck pain?

Neck pain: Neck pain may result from numerous different reasons. Some more serious than others. I would recommend trying heat alternating with ice (20mins on for each alternating). An over the counter anti-inflammatory would be helpful. Massage and or acupuncture if you prefer to avoid medications. If the pain does not subside see a physiatrist, a doctor that specializes in musculoskeletal medicine.

Exercise: The best treatment for neck pain is exercise and light stretching. You can also use ice or heat. If this fails see a pt and if that fails see a neurosurgeon.

See your doctor : Physical therapy, non-steroidal anti-inflammatory medications, chiropractic care, cervical traction are common initial treatment options.

Anti-inflammatory: Sharp neck pain usually comes from a degenerative joint or disc in the neck. Sometimes it's from a muscle strain or sprain. Muscle spasms are common with neck pain and will limit range of motion. Early treatment options include a short course of nsaids (advil, aleve), gentle massage, moist heat, and focusing on posture. If pain lasts greater than 2 weeks see your physician.