What is best to eat wenn i am sick?

Viruses: when you're sick the best thing to do is to stay away from Solid foods and mainly concentrate on liquid diet

See medical doctor: Tell us more...there has to be a reaqson for being sick?? If you have nausea, you need to take anti-nausea medication first. This should relive the nausea, so that you can eat or drink and be bale to keep it down. otherwise you will vomit. There are many medicines for nausea but your doctor needs to give you a prescription to obtain them. There are no good home remedies.. try ginger water...may he