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A member asked:
What does it mean if you spot a week after your period and been spotting for more then one day?
A doctor has provided 1 answer
Likely normal: Mid cycle spotting is not uncommon nor abnormal. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. Get HPV vaccine.
Answered 7/27/2015
2.5k views
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