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A member asked:
How to increase height after age 20?
A doctor has provided 1 answer
Shoe selection: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish, an x-ray of your hand could identify any additional growth potential.Good diet, exercise and proper rest allows you to reach your maximum height.
Answered 12/27/2015
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