Get Virtual Care
For Businesses
About Us
A member asked:
How to body build?
A doctor has provided 1 answer
Very carefully!: Sorry, i couldn't resist. Body build (as in get more/bigger muscles) in similar fashion to losing fat/weight except in opposite fashion. 3, 500 kcals = 1 pound but this time, you need calories in to exceed calories out. More importantly, you need adequate protein. Depending upon who you ask, some might ingest at least 1g protein per pound body weight.But don't forget resistance exercise to stimulat.
Answered 7/23/2018
5.2k views
Thank
Related Questions
A member asked:
What are some outdoor activities that help build upper body strength?
A doctor has provided 1 answer
A member asked:
What are some good exercises i can do to build up my upper and lower body stength?
A doctor has provided 1 answer
A member asked:
I am so lean. How could i build my body accurately.? Is der any medication or tonic to become bit fat?
A doctor has provided 1 answer
A member asked:
What is the best exercise to build a good body without going to a gym or using sophisticated equipments?
A doctor has provided 1 answer
People also searched for:
I am thin, could you please give me some advices regarding how to build my body and gain weight?Your kind response would be highly appreciated.
How to build upper body muscle for a 19 year old?
I want to build my body, what should my diet consist of?
Is there a way to build upper body strength?
Does your body build up a tolerance to cocaine?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
