A member asked:

My white blood cell count is 11 en the differential is normal. should i be worried? my red blood cells and plates are normal as well. thank you

A doctor has provided 1 answer

Any symptoms?: A WBC count of 11 is within normal limits. If you do not have any symptoms, there is no need to worry. It may be your normal. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex.

Answered 8/16/2018

2.5k views

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