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A member asked:
I have a stomach flu, possibly gastroenteritis (vomit, cramps, diarrhea, nausea) - is it safe to go without food for the first 24 hours?
4 doctors weighed in across 2 answers
Drink liquids: It is safe to go without food for first 24 hours if you can't tolerate it -- but be sure to drink plenty of water, ginger ale or other non-alcoholic fluids. Some meat or vegetable broth might be good too.
Answered 1/25/2014
5.2k views
Clear liquids: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Answered 7/5/2019
160 views
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