A member asked:

I havent been getting much rest due to working a whole lot since then i have been so tired even when i get a little rest and if been yawning and taking deep breaths all day?

A doctor has provided 1 answer
Dr. Louise Andrew answered

Specializes in Emergency Medicine

You are tired...: Your body is just reminding you what your mind already knows: that you need to sleep more in order to be rested and focused when you need to work. You may find some checklists on getting good quality sleep on this site. Good luck!

Answered 7/15/2015

2.5k views

Thank

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